News & Tips from Somerset Dental

Get the latest news and up-to-date tips in oral care from Somerset Dental's dentistry team.



The rich and famous of Hollywood always appear to have perfect smiles. Everything from their lives to their pets, hair, clothes, shoes, accessories, cars and their teeth appear perfect.

It’s almost reasonable to imagine that most Hollywood actors and actresses have had some work done on their teeth. How else would they get those perfect smiles with super straight and white teeth?

Maybe some of them took extra care of their pearly whites as they were growing up. Maybe others had a whole lot of dental work done.

We’ve put together a list of some of Hollywood’s biggest stars and the dental work they’ve had done.

Tom Cruise

Like many starting out in the industry, Tom caught attention based on his talent. Once he had established himself, he looked at ways to improve his physical appearance. It is understood that what started out as basic whitening and straightening of his teeth, eventually became an upgrade to a mouthful of veneers (custom made porcelain shells placed over teeth to improve appearance).

Zac Efron

Before he shot to stardom in Disney’s High School Musical, Zac Efron’s teeth were uneven, with a noticeable gap at the front. Since those early days, he has had his teeth straightened and whitened, which has seen the gap reduced to almost nothing.

Demi Moore

Over a decade ago, actress Demi Moore’s (Ghost, Charlie’s Angels: Full Throttle) teeth were looking a little yellowed and aged. Although she considered a number of cosmetic dentistry options, she finally settled on veneers, which provide a straight, white and natural look.

Jim Carrey

When you see an actor in a movie, you often think that their appearance is a result of make-up or special effects. This is not so with Jim Carrey’s character in Dumb and Dumber, Lloyd Christmas. The chipped front tooth was a real chip that Carrey had suffered. The funny man had it bonded (tooth-coloured resin bonded with adhesive to the tooth) over ten years ago. He is known to remove the bonding for fans from time to time.

Celine Dion

Blessed with the voice of an angel, the Canadian born singer now has the smile of one as well. Back in the 1990’s, when her career was taking off, Celine had work done to her teeth that has seen them reduce in size, as well as becoming whiter.

At Somerset Dental, we are able to help you obtain the ‘Hollywood smile’ with our Veneer and Teeth Whitening treatments.

Veneers are thin, custom-made shells that are designed to cover the front of your teeth. A model of your teeth will be made and sent to a dental laboratory, where a dental technician will replicate the model for your use.

When it comes to teeth whitening, Somerset Dental has a few options that you can choose from to suit your needs:

In-office Bleaching is a procedure conducted in the dental office, where a protective gel or rubber shield is placed on your gums to shield them from the dental bleach that will be applied to your teeth.

Home Bleaching is a method that uses whitening gel and a custom-fitted mouthguard to apply. Depending on your needs, some treatments may require twice-daily or overnight applications for two weeks.

Teeth Whitening Toothpaste is another option that can be applied at home. While all toothpaste removes surface stains, ‘Teeth Whitening’ toothpastes have special chemicals and polishing agents to provide extra assistance with stain removal.

It’s easy to imagine that famous actors are born with perfect smiles, but just like all of us, they too need to visit a dentist. Therefore, if you are considering getting the ‘Hollywood smile’, let the team at Somerset Dental help you achieve your goals. Contact us today to schedule your consultation, and start your journey towards a brighter smile.





The team at Somerset Dental Care were super excited by the responses to our Somerset Selfie Competition. There were a variety of entries which were judged on their individual merits based on:

  • Creativity
  • Personality
  • Originality

We’re pleased to announce that Angela Mihok is the winner of the Somerset Selfie Competition with the winning photo of her daughter Amelia Mihok. Congratulations Angela (and Ameila 😉), we hope you enjoy your iPad mini.

Somerset Selfie Competition Winner

We were so impressed with the quality of entries that we’ve decided to award a commendation prize to an additional eight entries. These entrants will receive a gift card from United Cinemas Narellan. We’ll be in touch shortly to let you know if you have been chosen.

Don’t forget to keep up-to-date with all things Somerset by following us on Instagram @SomersetDental or Facebook SomersetDentalCare. Thank you to all of our patients who entered the competition.




We live in an era where taking a picture is as natural as breathing, and photography is more accessible than ever with cameras attached to almost every mobile device. The obsession of many to document every moment of our lives is such that it has birthed the term ‘selfie’ (The Chainsmokers even made a song about it).

With such a photographic society, where smiling faces flood your timeline and Instagram feed, it is almost impossible to believe there was a time when people didn’t smile for photos. But such a time did exist.

History of Smiles

An image like the one above is pretty much the standard for today. But in the early days of photography this wasn’t the case.

History of Smiles

There are a few popular theories as to why people wouldn’t smile in pictures, of which the most popular is that dental hygiene practices were almost non-existent. Much like today, it is believed that bad teeth were the reason behind the lack of smiles. However, others argue that as dental problems were quite common, it wouldn’t have been a standout problem like today.

Another theory is that long exposure times (time it takes for the shutter to open and close) stopped people from smiling. It has been said that in the very early days of photography (great advancements were made in the years following), a photograph could take up to 90 minutes to be taken, so people would strike a pose that was comfortable.

A third and interesting theory is that wide grins were often associated with undesirable qualities, such as madness or lewdness.

However, a theory that may have more substance than any other, is that early photography was guided by portraiture, where smiles were unconventional. The reason? It was believed that a portrait was expected to show the inner essence of the subject (from the artist’s point of view) or a flattering representation, not just a likeness.

Sir Edward Coley Burne-Jones (1833-1894) stated: “The only expression allowable in great portraiture is the expression of character and moral quality, not anything temporary, fleeting, or accidental.”

No matter what the reason was behind people not smiling, we do know it didn’t last. Historians believe smiles started appearing in photographs in significant quantities around the 1920’s or 30’s.

But today smiling is widespread, and we prefer it that way. If you’re not confident enough to smile in your pictures because you’re unhappy with your teeth, and would like to have the confidence to smile more, feel free to contact us on 1300 707 046 or contact us via our website and we’ll be more than happy to help you looking your ‘selfie’ best.





Laughing Gas, or nitrous oxide for the science buffs, wasn’t invented so much as discovered in 1799 by chemist and inventor Humphry Davy. And when we say “discovered”, it’s more along the lines of “I wonder what would this do to people if it was inhaled?”

The experiments began, firstly on himself, then, after realizing it wasn’t fatal (except if taken in extremely large doses), Davy allowed others to partake in the trials.

After initially trialing it on his patients, he then started testing it on perfectly healthy people like friends and family (including the heir to a pottery empire, the future compiler of Roget’s Thesaurus and two notable poets). As a scientist, he requested that all his subjects record their experiences.

One such record of the testing is below:

“[When] I first inspired the nitrous oxide, I felt a highly pleasurable sensation of warmth over my whole frame, resembling that which I remember once to have experienced after returning from a walk in the snow into a warm room. The only motion which I felt inclined to make, was that of laughing at those who were looking at me.” (Samuel Taylor Coleridge

While the effects of laughing gas on patients has not changed since 1799, the recording methods of the effects have improved greatly.

Where once a reflective, written record was the only way scientists could gain first hand insight in to the effects of treatments on their patients (apart from personal observations), we now have video.

On video sharing sites such as Youtube, there is a treasure trove of videos that parents and friends have uploaded featuring their loved ones experiencing the effects of laughing gas.

Apart from being amusing, these videos can also prepare you for the possible reaction your child may have to the effects of common anesthetic:

Best Wisdom Teeth Aftermath (Catwoman & Super Powers)
Two siblings have their wisdom teeth removed, but one has a far greater reaction to laughing gas than the other.

Jack After Wisdom Teeth Removal
Jack (the hero) shares his unique perspective on love, life and his leaking face. Along with deep questions like “who built the ocean?”

Brothers Convince Little Sister of Zombie Apocalypse
With a little forethought and planning, you too could convince a sibling or child the Zombie apocalypse has begun. Hats-off to the brothers for effort they put in to the prank, and to mum for getting involved.

While we don’t encourage you to film your children for the laughs, these videos do provide a unique insight in to the possible effects laughing gas will have on your children if they ever need it.

As with all drugs there are risks associated with misuse so it should only ever be administered by a dentist who is familiar with your medical history and knows whether laughing gas is an option. Speak to the friendly team at Somerset Dental about what the best procedure is.


Keeping kids calm before, during and after the dentist

Keeping kids calm before, during and after the dentist

Dentist trips are not the easiest thing for a seasoned adult, let alone a child. However, these trips are necessary in order to promote good hygiene habits from an early age. So, how can you keep your child calm, or get them familiar with the idea of visiting the dentist?

Below are a few suggestions we’ve compiled that we believe will make it easier for everyone involved, especially the child.

Start Them Young

The earlier they visit the dentist the better. As soon as their first tooth appears, take them to a dentist. These early visits will imbue a sense of trust in the child towards the dentist.

Keep Things Simple

When getting ready for a visit, especially their first one, keep the details to a minimum. We’re not suggesting that you lie to your child, far from it. As any parent or guardian knows, kids are inquisitive, and the more you tell them, the more questions they will have. A simple: “We’re going to the dentist so he/she can look at/count your teeth,” or something similar, should be enough to quell further questions. Try to sound positive when you tell them they’re going to the dentist, as they can pick up on the slightest bit of anxiety in a parent’s voice. It’s also best not to tell them they’ll be fine, even though it’s your first reaction to quell their anxiety, because if the dentist needs to carry out any work, the child will lose trust in you and the dentist.

Watch What You Say

Children are very attentive and pick-up on any, and every thing that is said around them. That’s why we recommend you don’t use the ‘S’, ‘H’, ‘N’ or ‘P’ (Shot, Hurt, Needle or Pain) words around them, as they’ll pick up on this and easily get agitated. It’s best to let the Somerset Dental staff introduce kids to their own vocabulary, which stems from being tried and tested over the years, and is now a fine-tuned instrument of comfort. This has helped other children, and will help yours, get through difficult situations, now and in the future.

Play At Pretending

Kids love to play and pretend they are other things or people they have seen or met, so maybe consider playing pretend ‘Dentist & Patient’ games prior to their first visit to the dentist. Keep it simple by letting them brush the teeth of their favourite stuffed animal, or just count their teeth using numbers or the alphabet. Although it probably doesn’t need to be said, avoid making drilling sounds or lining up instruments beside them.

‘Sharing’ Is Not Always ‘Caring’

Some parents like to try and relate to their children by sharing stories of past experiences and procedures, or by taking their children to their very own dentist to show them there is nothing to worry about. But this is not always a good idea.

Telling ‘war stories’ of procedures you’ve had may do more harm than good, especially if they are about procedures a child may never have to go through, like root canals or fillings. This could create further anxiety for no reason.

Also, taking your child to your dentist, may have the reverse effect to what you were hoping. Where a paediatric dentist’s (Children’s Dentist) office is kid friendly, an adult’s office tends to be clinical and sterile. Plus, you may have your own anxiety towards your visit, which will be easily picked up by your child.

Here Come the Tears

It’s completely normal, and age-appropriate, for younger children to cry, whine, squirm and be extremely vocal about not wanting to be examined by a stranger. Which, of course, will have you worked-up seeing your child like that. Stay calm and trust the dental staff to guide you, as this is not the first, nor the last time a child will do this.

Avoid Bribery

Many experts don’t recommend bribing your child with a special treat if they behave at the dentist. A pre-emptive: “If you don’t cry or whine, I’ll get you a lolly,” will not only have them questioning: “What’s so bad at the dentist’s that will make me cry?” But will also send the wrong message after the dentist has been placing emphasis on clean and healthy teeth by avoiding sugary treats.

As mentioned earlier, these are just some recommendations if you find it difficult to take your child, or children, to the dentist’s, and if none of these work, please feel free to ask our friendly staff at Somerset Dental Care for other methods that may help. 


The Ultimate Toothpaste Guide

The Ultimate Toothpaste Guide

If we are completely honest with ourselves, there are some forms of shopping that absolutely scare us to death. Most of the time the horror retail trips revolve around personal hygiene products, and usually involve bouts of self-doubt trying to remember what to look out for.

As you can imagine, one of the most common questions we are asked is: “What’s the best toothpaste for me?”

Like most things, there is not a ‘one size fits all’ toothpaste. Every mouth is different and has different requirements.  At Somerset Dental Care, we recommend our patients use a toothpaste with a high fluoride content to help keep your teeth strong and healthy. But this guide is more about what to look for and consider when choosing your mouth cleaning formula.

So here are somethings you may want to think about the next time you are looking for a toothpaste.


Sure, it’s not about toothpaste, however, if you are lazy with your brushing no amount of toothpaste is going to help. The more regular you are with your brushing, the better your toothpaste will work for you. For best brushing practice, check out our video with Dr Sean.

ADA Approved

Where possible, always choose a toothpaste approved by the ADA (Australian Dental Association). One of the key reasons they will approve a toothpaste, apart from being proven effective through testing, is they all contain the mineral fluoride. Classified as ‘nature’s cavity fighter’, which coats the teeth protecting them from cavity causing acids.

Sensitive Toothpaste

Sensitive teeth are usually the cause of:

  • Gum recession
  • Gum disease
  • Brushing too hard
  • Grinding teeth

The sensitivity comes from the dentine (one of the four major components of teeth) being exposed and coming in to contact with hot or cold food and beverages.

Some toothpastes targeting sensitive teeth that offer longer lasting relief need to be applied directly to the exposed dentine. While others that are short acting and offer immediate relief can be applied generally, and will chemically block the tubules of the exposed dentine.

Newer formulas of sensitive toothpaste contain an active ingredient called ‘NovaMin’, which will seal the tubules, as well as coat the dentine for protection.


The toothpaste that most will look for in order to give themselves that ‘Hollywood’ smile are ones that can whiten. But how does it do this?

Most whitening toothpaste contains small, abrasive particles that help remove stains from teeth, while the small amounts of hydrogen peroxide helps with the whitening process. Previously, whitening toothpaste contained larger particles, but became smaller due to the damage they were doing to people’s teeth. If used daily, whitening toothpaste should turn teeth 1-2 shades lighter, while a proper dental whitening, closely supervised and monitored, will turn your teeth 6-8 shades whiter.

While we do understand that some people will want to speed up the process, it is recommended that you do not use toothpaste targeted at smokers, as it will be too abrasive on your teeth and gums.

Plaque preventing, high fluoride & natural toothpaste

Plaque is a nasty little thing. From the moment you stop eating, bacteria is forming on your teeth, creating the sticky substance known as plaque. To fight this, look for toothpaste that contains antibacterial agents, such as Triclosan, that help reduce bacteria colonisation on your teeth.

For those prone to tooth decay, a toothpaste that’s high in fluoride will need to be used. Fluoride is a mineral found naturally in the Earth’s core, and known as ‘nature’s cavity fighter’. Fluoride helps in not only fighting decay, but also reduces where plaque can form, providing full protection when you brush twice daily.

When we refer to ‘natural toothpaste’, we don’t mean brushing your teeth with sap from a tree. With people’s growing concern about chemicals, there are new products being developed every day that are made from natural ingredients. Natural and herbal toothpastes have found to be just as effective as normal toothpaste, provided they contain fluoride.

Having said all that, we always recommend that you seek advice from our team at Somerset Dental Care. As they will know your history, they will be able to answer your questions and base their suggestions on knowledge of your requirements.

Until next time, stay fresh.


Ten Tips to Get Kids Excited to Eat Healthy

Ten Tips to Get Kids Excited to Eat Healthy

Kids can be notoriously picky when it comes to what they eat. What they don’t understand is that eating nutritious food is a big part of good oral health, as well as growth. We have put together some tips from talking to the parents that visit our practice on how to get your kids excited to eat their fruit and vegetables, so everyone can be happy.

1. Don’t leave them In the Dark When it comes to Food
Children tend to get fussy if they don’t recognize what is on their plate. If you plan on serving your child a new food, it would be a good idea to talk to them about it before dinner time.

2. Get Them Started on Raw Veggies Early
A good way to test this out on a child is to serve up some raw vegetables with some yummy dipping sauce or salad dressing, like hummus or cream cheese.

3. Try Alternative Phrasing
Sometimes, getting a kid to taste a new food can be a fight in itself. Try to make the experience less scary by asking them to lick or crunch it instead. Presenting the situation in the format of a challenge or game will get your child invested. Try seeing how loud they can make their snack crunch.

4. Go Grocery Shopping Together
Take your child grocery shopping with you, so that they will be able to see and touch the produce for themselves. Be sure to explain to them where the food comes from. This will help develop an interest in food, and how it makes it way from the farm to their plate, while also reassuring them, they are getting quality food.

5. Let Them Help in the Kitchen
Who doesn’t want to try what they helped make? Not to mention, it’s a great bonding experience for you all.

6. Don’t Be Bland
A baby’s taste buds are most receptive between the ages of seven and 12 months. Keeping your baby’s foods bland long after this period can result in shocked reactions to stronger flavours. Once your baby hits 7 months, try to switch things up.

7. Get Excited About Your Food
If you are showing your kids that you enjoy healthier foods, they are much more likely to follow suit.

8. Rewards
Kids love routine and are much more likely to adapt to them when rewards are earned. Try making a chart to keep track of the amount of veggies and fruits eaten.

9. Don’t Force It
You shouldn’t force your child to eat anything they don’t like. This will only make the situation worse. If they don’t like it, try some of the previous tips to see if you can change their mind. After all, our taste buds are always evolving so what they don’t like now they might love in a few years.

10. Picky Adult
Your child looks up to you, be sure to set a good example. Don’t turn your nose up at greens or fruit as a snack – remember, monkey see – monkey do!
At the end of the day, these are only ideas to get the little ones more excited about eating their fruit and vegetables. The biggest factor is that the meals they are being served are full of them!

At Somerset Dental Care we’re happy to have a chat to your kids and keep them motivated about eating the right foods so call us today on 1300 707 046 to book your next appointment.


Teeth Whitening: What Is Happening to my Teeth?

Teeth Whitening: What Is Happening to my Teeth?

It’s no secret that the general population wants whiter teeth and is willing to try just about anything to get them. The truth is that a beautiful, glowing smile is much more attractive than a dirty, yellowish grin. Of course, this is probably very obvious to most.
According to How Stuff Works, an estimated ten million Americans spend 1.7 billion dollars on teeth whitening products per year. Teeth whitening is also the most common cosmetic service provided by dentists. Not to mention, there are also a growing number of over-the-counter tooth whitening products to try.
If your goal is to obtain a winning smile, you don’t just need to know about the tools to whiten those pearls. It would also be in your best interest to know what could damage that smile and how that process works. Let’s take a look…

The Makeup of Your Teeth
Each of your teeth is made up of an inner dentin layer and a hard outer enamel layer, which protects the teeth. When you put stuff in your mouth, another layer gradually forms on top of the enamel layer. That build-up accumulates to form a pellicle film over the enamel layer. The pellicle is defined as a thin skin, cuticle, membrane, or film.
Unfortunately, the pellicle layer sits on your teeth as the years pass, and the buildup gets into the enamel. The enamel layer is made up of hydroxyapatite crystals, which form microscopic hexagonal “rods.” The enamel is porous, which means that the stains can work their way down into a tooth.

What types of food cause stains?
The foods we eat and the drinks we consume can have an impact on the colour of our teeth. Unsuspicious foods like darker berries, pasta sauce and curries can stain our teeth. So too can drinks including tea, coffee, sodas and wine. But we’re not advocating cutting out all the foods and drinks that may stain your teeth.

How Teeth Whitening Can Help
This is where teeth whiteners come in. Whiteners use bleaching chemicals to get down into the tooth enamel and set off a chemical reaction. This chemical reaction breaks through the stains. Most tooth whiteners use one of two chemical agents: carbamide peroxide or hydrogen peroxide. This makes sense as hydrogen peroxide is a great cleaning agent.
There are two different options you can look at if you want to enjoy a whiter smile. You can either get the treatment done by a dentist or as we mentioned earlier, you can go to your local store and find a tooth whitening kit to use in your home. Going to a dentist will result in a more thorough and professional result. For many the peace of mind of knowing that a professional is handling your teeth is a welcome trade off to the higher price. Give us a call at Somerset Dental on 1300 707 046 if you would like to chat to about getting your teeth white and bright and achieving that perfect smile.