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Dental Blog

Will I get wrinkles if I smile all the time?

According to US health specialist Dr. Joseph Mercola, any time you make facial expressions, whether that be a smile, a frown, or a scowl, it causes movement in underlying facial...


Is thumb sucking bad for my childrens teeth


Substitutes for chocolate

Easter is coming, and that means a Sunday filled enjoying time with our families and eating some of our favorite foods. Easter also means it’s time to gorge ourselves on...


How do you know if you need a filling


Benefits of Regular Meditation

The Benefits of Regular Meditation May Surprise You  


Is sparkling water bad for my teeth?

We have written a lot about the disastrous things that sugar-filled fizzy drinks can do to your teeth, but one of the lesser investigated beverages we all love is sparkling...


Is exercising bad for my teeth?

Exercise is an important part of any healthy lifestyle. Regular physical activity, approximately half an hour a day, has been proven time and time again to positively benefit not just...


Framing up your beautiful smile

A smile is universal, it crosses racial barriers and cultural differences and as a famous proverb once said, “all people smile in the same language.” Your smile is also one...


Does smiling make you happier?

There is a myth that the number of muscles used when smiling is far less than when you frown. The take away being that you should smile more. Whilst we...


Healthy Holiday Treats – recipes of healthy snacks, treats, and meals for post-Christmas feasts

With summer holidays upon us, thoughts of long warm days languishing by the pool as the sun goes down often make us think of beautiful summer salads and dishes. However,...