Exercise is an important part of any healthy lifestyle. Regular physical activity, approximately half an hour a day, has been proven time and time again to positively benefit not just...
A smile is universal, it crosses racial barriers and cultural differences and as a famous proverb once said, “all people smile in the same language.” Your smile is also one...
There is a myth that the number of muscles used when smiling is far less than when you frown. The take away being that you should smile more. Whilst we...
Healthy Holiday Treats – recipes of healthy snacks, treats, and meals for post-Christmas feasts
With summer holidays upon us, thoughts of long warm days languishing by the pool as the sun goes down often make us think of beautiful summer salads and dishes. However,...
Earning Wisdom – should you extract your wisdom teeth?
The removal of wisdom teeth is standard practice nowadays, and for good reason: there are many potential problems that can occur from avoiding removal. Our infographic highlights six signs that...
To pull or not to pull – do I need a tooth extraction?
Tooth extraction is a procedure where a tooth that’s causing pain gets removed from its place in the gum. While many people need a tooth extraction, only few know much...
The Royal Crown – Maintaining Teeth With Serious Issues
The benefits of maintaining good healthy teeth are well known. However, once teeth have serious issues or are weakened by treatments such as fillings or crowns, there is even more...
If you have a missing or lost tooth, getting a traditional dental bridge can make all the difference to your smile. Dental bridges basically bridge the gap between one or...
It’s amazing how many different types of toothbrushes there are on the market. But how do you know which toothbrush is best for you? When it comes to choosing between...
Pregnancy Health – 5 Tips To Maintain Your Smile During Pregnancy
During pregnancy, hormonal changes that are a natural part of pregnancy can affect your oral health. For example, some pregnant women can experience especially sensitive teeth and gums. However, a...
