Question 1

What is sleep apnoea?

Accepted Answer

Sleep apnoea is a sleep disorder that causes repeated interruptions in breathing during sleep. These pauses can lead to poor sleep quality and serious health problems if left untreated.

Question 2

What are the signs and symptoms of sleep apnoea?

Accepted Answer

Symptoms include loud snoring, gasping for air during sleep, waking up with a dry mouth, fatigue, and trouble concentrating. Many people are unaware they have it until a partner notices.

Question 3

How is sleep apnoea diagnosed?

Accepted Answer

Diagnosis often involves a sleep study, which can be done at a clinic or with a take-home testing kit. We work with local specialists to help you get diagnosed quickly and accurately.

Question 4

How can a dentist help with sleep apnoea?

Accepted Answer

Dentists like those at Somerset Dental can create a custom oral appliance that repositions the jaw during sleep, keeping the airway open. This is a proven alternative for people who can’t tolerate CPAP machines.

Question 5

Are sleep apnoea mouthpieces effective?

Accepted Answer

Yes, particularly for those with mild to moderate obstructive sleep apnoea. They’re comfortable, portable, and often just as effective as more invasive options when used correctly.

Question 6

What if I already use a CPAP machine?

Accepted Answer

If you’ve been prescribed a CPAP but struggle to use it consistently, speak to our team. You may benefit from a sleep apnoea mouthguard or dual therapy.

Question 7

Are there natural treatments for sleep apnoea?

Accepted Answer

While lifestyle changes like weight loss, reducing alcohol, and changing sleep positions can help, they often aren’t enough on their own. It's best to combine these with dental or medical treatments.

Question 8

Is sleep apnoea common in children?

Accepted Answer

Yes. Sleep apnoea in infants and children can be caused by enlarged tonsils or adenoids, allergies, or developmental issues. Symptoms may include snoring, bedwetting, and behavioural issues. A sleep study can help with diagnosis.

Question 9

Is snoring always a sign of sleep apnoea?

Accepted Answer

Not always. While most people with sleep apnoea snore, not all snorers have apnoea. However, loud or disruptive snoring should be evaluated, especially if it's accompanied by daytime tiredness or breathing pauses.

Sleep Apnoea